I must start this morning with a confession. Late night snacks have always been my weakness. I am allowed to have one late night snack, which includes fruit or 1 oz of chocolate. Monday the fruit held me over; however, last night was hard. After eating the fruit I found myself scouring the fridge for something else. I ate some more of Lauren's left over chicken salad and some tortilla chips. :(
But, I know that today is a new day. So, I am once again back on the wagon and trying to be strong. This whole eating healthier food thing is not so bad, but I really need to work on portions.
Today for breakfast, I had the same high energy breakfast. Plain yougurt with fresh strawberries on top, 100% whole wheat toast with drizzled honey, one egg and two egg whites, and 1/2 of fruit.
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